Pharmacological studies speculate that utazi has both analgesic, antimicrobial, antibacterial,anti-ulcer, anti-sickling, anti-oxidant, anti-asthmatic, anti-pyretic, hypoglycaemic and anti-inflammatory properties. Here, we hope to continually make available various recipes all over the world and to help guide your food preparations. 1.8 Gnetum africanum (Afang Leaf) Gnetum africanum is a vine gymnosperm species found natively throughout tropical Africa. Search Belly Ballot to discover the popularity, meanings, and origins of thousands of names from around the world. It is used in the preparation of Afang soup and okazi soup. Beliebte englische Vornamen. The leaves dry up easily so where the fresh ones are not available you can use the dry ones. Ugu – flutted – pumpkin – vegetable – nigerian – list – green – smoothie It is vegetable soup made up of finely shredded leaves of the eru or okok. Afang soup and ukazi are the same. Ukase. Efo Tete (African Spinach): English Name: African Spinach, Callaloo Botanically: Gnetum africanum, Family Gnetaceae. List of common plants and flowers in English with examples and ESL worksheets. Learn these names of flowers and plants to increase your vocabulary words in English. English was first brought to Great Britain by Anglo-Saxons in the 5th century in the form of Old English. Plant Family. Afang leaves can’t be substituted in making Afang soup. They are also known to alleviate the symptoms of cough. Botanically: Crassocephalum rubens, Family Comopositae. Hahaha Anny (pet name for Anonymous) LOL you are so funny and I love your analogy! English Background. The afang leaf (okazi leaf) is called Wild Spinach but most of us are familiar with its native name. 5.LOCAL NAME :UGU (IGBO NAME) ENGLISH NAME : FLUTED PUMPKIN LEAF. What days does Panera Bread have potato soup? Akwa Ibom day celebration happens September 23, every year and I’m delighted to share this with the world! Click to see full answer. Afang Soup is made basically from Okazi leaves and Water leaves. Notify me of follow-up comments by email. While Some old efik men chew it raw with palm oil due to its … The waterleaf component of Afang soup helps to slow down the digestion and conversion of starch to simple sugars. scent leaf (efirin) Efinrin: African blue basil (scent leaf) English Name: African Basil Local Name: Efirin (Yoruba), Nahianwu(Igbo), Daidoya(Hausa) Botanically: Ocimum gratissimum, Family Labiatae “Efirin” (scent leaf) is an important vegetable sold across the country because of its manifold medicinal usages, it’s also commonly grown around houses as a mosquito repellant. Afang is one of the most common leafy vegetables in Nigeria and is also found predominant in Cameroon, Gabon, Congo and Angola. Beside this, what is the health benefit of Okazi Leaf? Uziza Leaves – this is an aromatic vegetable/herb usually used to add flavor to soups. Ukazi Leaf Common names (tribes/languages): Ukazi leaf (igbo) okazi leaf (igbo) Afang leaf (ibibio/akwa Ibom) Eru. The crawling one that grows in Nigeria is Malabar Spinach which is very slimy and does even taste like ordinary spinach. It has earned its spot in the Top Nigerian Vegetables list considering it’s a staple in a lot of Nigerian Soups like Afang Soup, Edikaikong and Water leaf … The eru is stewed with waterleaf or spinach, palm oil, and either smoked fish, cow skin (kanda) or beef. It is prepared with a mixture of two leaves. When soft, clean thoroughly and debone. We identify 35% of your anonymous traffic and give you email addresses that you don't already have. Since then, it has gone through stages of Middle English and Early Modern English and gradually has become the first global lingua franca, international language of communications, science, information technology, business, aviation, and others. Local Name: Afang (Ibibio), Okazi (Igbo) This greenish climbing plant is prevalent in the tropical regions especially Nigeria, Congo, Gabon, Angola, Asia and … Tete, (amaranth greens), is one of the most commonly found green leafy vegetables in Nigeria. Keeping this in consideration, what is the English name of Ukazi Leaf? hi chubby, unless you have already figured it out, the best way to preserve afang is to dry it. Okok. Afang is a significant source of protein, carbohydrates, essential amino acids (non essential amino acids and mineral constituents i.e. Chinyere there is no Igbo name for mint leaves, it is a western version of scent leaves. What are the health benefits of Afang Soup? Spinach is a green leafy vegetable that is not native to Nigeria so it does not have a Yoruba, Igbo or Hausa Nigerian name. These are the other names of Gnetum africanum Ukazi Leaf Common names (tribes/languages): Ukazi leaf (igbo) okazi leaf (igbo) Afang leaf (ibibio/akwa Ibom) Eru. Okazi leaves are the same leaves used for making Okazi soup (which is native to Imo and Abia States). Atama leafissometimes refers to as English bush apple leaf (leaves), it has a botanical name known as Heinsia crinite. The term OBONG means: 1. As the name implies this vegetable is high in water content, 90.8gm per 100gm of the leaf. Botanically: Taraxacum officinale, Family Asteraceae. efo amunututu (spinach), English Name: Malabar Spinach (a) KING (b)QUEEN(OBONG ANWAN) 3. Basil is not traditionally grown in Nigeria. Afang is a wild vegetable also called Okazi The leaves may further be used as a remedy for nausea, sore throats, or as a dressing for warts. Waakye leaves is used in preparing Waakye. Traditionally the … GOD 2. Ugu – flutted – pumpkin – vegetable – nigerian – list – green – smoothie. Conversationally, Marugbo soup is called “Ondo native soup or Ondo black soup” in English. Botanically: Ocimum gratissimum, Family Labiatae. Wild spinach (English) Gnetum africanum (botanical name). Vegetable soups. It is commonly grown in West Africa and used in making different soups and stews. m’fumbua, or fumbua. Bitter – Leave – leaf – nigerian – soup – vegetable – traditional – leafy – 9jafoodie Efo ewuro (Bitter leaves): English Name: Bitter leaf Local Name: Ewuro (Yoruba) Botanically: Vernonia amygdalina, Family Compositae The leaves are tough(hard) and glossy and looks more like the leaves of an orange tree. Beliebte englische Vornamen. HEALTH BENEFITS OF UKAZI (AFANG) LEAVES, also known as GNETUM AFRICANUM. Ugu: English Name: fluted pumpkin leaf Local Name: Ugu Botanically: ” Telfairia occidentalis, Family Cucurbitaceae From the Shakespearean play Romeo and Juliet. It is used in the preparation of Afang soup and okazi soup. What is the nutritional value of waterleaf? Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. macro and micro-elements. The leaf is green and it's a rich source of vitamins and minerals. * Okazi/Ukazi/Afang Leaf(Gnetum Africanum) is used for cooking Afang soup and Okazi/Ukazi Soup. It is from Petroselinum plant, the parsley plant and parsley essential oil have been used as a natural detox remedy, antiseptic and anti-inflammatory, diuretic and agent for centuries in folk medicine. COMPONENTS: water leaf is a good source of calcium, potassium, magnesium, omega-3, vitamin e and c, fatty acids, soluble fibers and also contains crude- protein, b-carotene, alkanoids, and iron Ebolo: English Name: Yoruban bologi Methods of preparation The fresh leaves or the stem can be chewed or the sap extracted with water or palm wine. There are different types of Spinach and the one found in Nigeria is called the African spinach. The plant is rich in Vitamin A, B, C and high in protein. Most plants grow in the ground, with stems above the … Before you cook Ofe Achara. Our goal is to help you save time and money, so we deliver your groceries right to your door. Afang leaf also called Eru in Cameroon and Okazi in other parts of Nigeria is a flavorful green leafy vegetable Gnetum africanum. Botanically: Amaranthus hybridus, Family Amaranthaceae, Efo – soko – vegetbale – nigerian – leafy – greens – smoothie – yoruba – traditional, English Name: Lagos Spinach Now what do you call these other leaves in English? The Okazi or afang leaf (Gnetum africanum) is a dark green leafy vegetable with a slight bitter taste commonly found in certain regions of Africa, Asia and South America. It doesn’t really have a distinctive smell,but it has a slightly bitter taste. Atama leaves (English name unknown) give the soup its unique aroma as well as taste. Wastewater Management Services & Training. The crawling one that grows in the form of ‘ wild spinach ’ in English with examples ESL... 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